Therapy for anxiety, trauma, body image, and relationships—grounded, practical, and deeply reparative.

Individual & Couples Therapy —
In-Person in Carlsbad & Online throughout California

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About You.

You may be feeling anxious, overwhelmed, stuck in painful relationship patterns, or disconnected from yourself or your body. Many of the clients I work with are thoughtful, capable people who are carrying a lot, emotionally, relationally, or internally, and are ready for something to shift.

I work with individuals and couples navigating:

  • Anxiety, panic, and chronic stress

  • Trauma and attachment wounds

  • Relationship and communication challenges

  • Body image and self-worth struggles

  • Breakups, life transitions, and identity changes

  • Grief, loss, and emotional overwhelm

If you’re looking for therapy that is compassionate, grounded, and focused on real tools and lasting change, at a pace that feels safe and supportive, you’re in the right place.

If you’re not quite what I described but think we’d vibe anyway—reach out!

I’d love to chat.

Hey, I’m Kendra.

I am real, just like you. I am personable, genuine, compassionate and straight forward, which makes it easy to talk to me about anything. I’m not your typical therapist. I swear, I am not perfect and I have tattoos. I have a dog named May, that may join us in our sessions. And I don't think therapy should be some stale, clinical, sterile experience.

I may have gone through lengthy education & training to be in the role I'm in, but that doesn't make me any better than you, or the "expert" of your life. You're the expert of your life, it’s time you feel that way.

Judgement has no place in therapy. I am honored you choose to trust me, so no way am I going to risk that and ruin the therapeutic relationship with judging you. ​I am very much a human, just like you.

Finally, if you put in the time, the effort, and the work during the therapy process, you will absolutely be transformed!

I'm ready to invest in you.
Are you ready to invest in yourself?

LET'S GET STARTED!

Contact Me.

kendraLMFT@gmail.com
(619) 363-3371

2382 Faraday Ave, Ste 200, #29
Carlsbad, CA 92008

Book your free 15-minute phone consultation!

BOOK ONLINE NOW

My approach considers the whole body.

Eye Movement Desensitization & Reprocessing

Internal Family Systems

Holistic Somatic Healing

LEARN MORE HERE

About Working Together…

  • "I'm so much calmer now. I can say no. In the past, I wouldn't even think about how I was feeling or what I wanted."

  • "I came in to talk about grief, but ended up processing many more elements of my life that were causing my suffering".

  • "I feel like myself, for the first time. And I like her."

  • "I went from feeling inadequate to accepting myself. I felt seen and understood on a deep level. I am now free of the shame that kept me stuck. "

  • "Kendra is honest yet compassionate in her approach. She challenged me to get real with myself to see my truth. Working with her was transformative."

  • "A safe space where change happens".

  • "Kendra provides a warm, safe space to do the deep work I was searching for. I feel like I have come home to myself, finally living freely and authentically."

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I can't rewrite your beginning, but I can help you shape your ending.

Choose yourself this time!