Therapy for anxiety, trauma, the self & relationships -
That is Grounded, practical, and deeply reparative
CARLSBAD | CALIFORNIA
Healing for the heart, Mind, body & Soul ————
Many of the clients I work with are thoughtful, capable people who are carrying a lot, emotionally, relationally, or internally, and sense that something needs to shift. Some have been in therapy before and have gained insight or relief, yet still find themselves wanting deeper, more lasting change. You may be feeling anxious, overwhelmed, stuck in painful patterns, or disconnected from yourself or your body.
I help client work through
ANXIETY, PANIC, STRESS
TRAUMA & ATTACHMENT WOUNDS
RELATIONSHIPS AND COMMUNICATION
BODY IMAGE AND SELF WORTH
LIFE TRANSITIONS
IDENTITY CHALLENGES
GREIF AND OVERWHELM
If you’re looking for therapy that is compassionate, grounded, and focused on real tools and lasting change, at a pace that feels safe and supportive, you’re in the right place.
IF YOUR NOT QUITE WHAT I DESCRIBED BUT YOU THINK WE’D BE A GREAT FIT ANYWAYS, I’D LOVE TO CHAT.
I’m Kendra ———————————
I am very much a human, just like you. I am personable, genuine, compassionate and straight forward. I have a service dog named May, that may join us in our sessions. And I don't think therapy should be a stale, clinical, sterile experience.
I may have gone through lengthy education and training to be in the role I'm in, but that doesn't make me any better than you. You're the expert of your life, and I believe it’s time you feel that way.
Judgement has no place in therapy. I am honored you choose to trust me, so in no way am I going to risk that and ruin the therapeutic relationship by judging you.
Finally, if you put in the time, the effort, and the work during the therapy process, you will absolutely be transformed!
